DiscoverYogaStudioNov 21, 20211 minAloo Gobi-Indian Cauliflower & Potato 2-4 cups of cut up cauliflower 2 medium potatoes (cubed into bit sized pieces) 1/2 inch shredded ginger (fresh) 3 - 4 tsp coriander...
DiscoverYogaStudioNov 21, 20212 minBaked Vegetable Rice BiriyaniBiriyani originates in the Mogul period of Indian history. This delightful and colourful vegetarian version ideal as a festive dish....
DiscoverYogaStudioNov 21, 20211 minHummus Recipe3 or more cloves of garlic-minced. tbsp water or the chick pea liquid 1 – 19 oz can chick peas- keep drained and rinsed. 1 tsp red curry...
DiscoverYogaStudioNov 21, 20212 minVegetable Spring RollsThis recipe makes approximately 8 rolls. Ingredients: Zest and juice of 1 lime 1 Tablespoon (T) of grated ginger 1T peanut butter...
DiscoverYogaStudioNov 21, 20211 minHomemade Organic ChocolateThis is so easy and super fast to make, especially if you’re having a chocolate craving. All natural and healthy ingredients, I love it...
DiscoverYogaStudioNov 21, 20211 minBest Ever Ginger CookieYou’ll love these yummy ginger cookies. They are easy to make and make a great snack. 2 1/4 cup all purpose flour 2 tsps. ground ginger...
DiscoverYogaStudioNov 21, 20211 minTapenaid Dip/SpreadApprox: 1 cup sundried tomatoes in oil 1 can sliced, pitted and drained black olives 4 – 5 cloves ( more or less) garlic cloves 1 cup...
DiscoverYogaStudioNov 21, 20211 minKale ChipsIf you have an over abundance of kale in your garden, a great way to use them up is to make some yummy kale chips. Wash and dry leaves...
DiscoverYogaStudioNov 21, 20211 minNo Bake Energy Bites1 cup dry oatmeal 2/3 cup coconut flakes ½ cup peanut butter ( I like to use Almond Butter) ½ cup ground flax seed ½ cup chocolate chips...
DiscoverYogaStudioNov 21, 20212 minApple Praline Bread1 cup sour cream 1 cup brown sugar not packed 2 eggs 2 tsp vanilla 2 cups flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1...
DiscoverYogaStudioNov 21, 20212 minLentil Vegetable Super SoupThis nourishing soup contains not only healthy amounts of iron and calcium but also a big dose of complete protein, thanks to the beans...
DiscoverYogaStudioNov 21, 20212 minVegan Chocolate Zucchini CakeCake Ingredients for 8 X 8 pan 1 cup oat flour (put oats in food processor until coarse) 1/4 cup cacao powder 1/2 tsp baking soda 1 1/2...
DiscoverYogaStudioNov 21, 20211 minStone Age Bread1 cup Sunflower Seeds 1/2 cup whole Flax seed 1/2 cup Pumpkin Seeds 1/4 cup whole Almonds Put all in a bowl and mix. In another bowl mix....
DiscoverYogaStudioSep 10, 20211 minHealthy Banana MuffinTry these delicious healthy banana muffins. Compared to other muffin recipes these have half the calories and carbs yet offer a...
DiscoverYogaStudioSep 10, 20211 minTasty Yogi TeaYogi Tea is a health-promoting beverage and a tonic for the whole body. It strengthens the nervous system, energizes the body, clears the...
DiscoverYogaStudioSep 10, 20212 minMung Bean & Rice Recipe Mung Bean and Rice - also known as Kitcheree is a simple Indian recipe consisting of mung beans and rice. This is a perfectly balanced...
DiscoverYogaStudioSep 10, 20211 minGolden Milk RecipeThe traditional Ayurvedic beverage is celebrated by the Kundalini Yoga community for its detoxifying, healing properties. Excellent for...