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    DiscoverYogaStudio
    • Nov 21, 2021
    • 1 min

    Aloo Gobi-Indian Cauliflower & Potato

    2-4 cups of cut up cauliflower 2 medium potatoes (cubed into bit sized pieces) 1/2 inch shredded ginger (fresh) 3 - 4 tsp coriander...
    22 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 2 min

    Baked Vegetable Rice Biriyani

    Biriyani originates in the Mogul period of Indian history. This delightful and colourful vegetarian version ideal as a festive dish....
    10 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 1 min

    Hummus Recipe

    3 or more cloves of garlic-minced. tbsp water or the chick pea liquid 1 – 19 oz can chick peas- keep drained and rinsed. 1 tsp red curry...
    4 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 2 min

    Vegetable Spring Rolls

    This recipe makes approximately 8 rolls. Ingredients: Zest and juice of 1 lime 1 Tablespoon (T) of grated ginger 1T peanut butter...
    11 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 1 min

    Homemade Organic Chocolate

    This is so easy and super fast to make, especially if you’re having a chocolate craving. All natural and healthy ingredients, I love it...
    13 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 1 min

    Best Ever Ginger Cookie

    You’ll love these yummy ginger cookies. They are easy to make and make a great snack. 2 1/4 cup all purpose flour 2 tsps. ground ginger...
    3 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 1 min

    Tapenaid Dip/Spread

    Approx: 1 cup sundried tomatoes in oil 1 can sliced, pitted and drained black olives 4 – 5 cloves ( more or less) garlic cloves 1 cup...
    4 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 1 min

    Kale Chips

    If you have an over abundance of kale in your garden, a great way to use them up is to make some yummy kale chips. Wash and dry leaves...
    3 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 1 min

    No Bake Energy Bites

    1 cup dry oatmeal 2/3 cup coconut flakes ½ cup peanut butter ( I like to use Almond Butter) ½ cup ground flax seed ½ cup chocolate chips...
    10 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 2 min

    Apple Praline Bread

    1 cup sour cream 1 cup brown sugar not packed 2 eggs 2 tsp vanilla 2 cups flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1...
    3 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 2 min

    Lentil Vegetable Super Soup

    This nourishing soup contains not only healthy amounts of iron and calcium but also a big dose of complete protein, thanks to the beans...
    9 views0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 2 min

    Vegan Chocolate Zucchini Cake

    Cake Ingredients for 8 X 8 pan 1 cup oat flour (put oats in food processor until coarse) 1/4 cup cacao powder 1/2 tsp baking soda 1 1/2...
    1 view0 comments
    DiscoverYogaStudio
    • Nov 21, 2021
    • 1 min

    Stone Age Bread

    1 cup Sunflower Seeds 1/2 cup whole Flax seed 1/2 cup Pumpkin Seeds 1/4 cup whole Almonds Put all in a bowl and mix. In another bowl mix....
    7 views0 comments
    Healthy Banana Muffin
    DiscoverYogaStudio
    • Sep 10, 2021
    • 1 min

    Healthy Banana Muffin

    Try these delicious healthy banana muffins. Compared to other muffin recipes these have half the calories and carbs yet offer a...
    24 views0 comments
    Tasty Yogi Tea
    DiscoverYogaStudio
    • Sep 10, 2021
    • 1 min

    Tasty Yogi Tea

    Yogi Tea is a health-promoting beverage and a tonic for the whole body. It strengthens the nervous system, energizes the body, clears the...
    25 views0 comments
    Mung Bean & Rice Recipe
    DiscoverYogaStudio
    • Sep 10, 2021
    • 2 min

    Mung Bean & Rice Recipe

    Mung Bean and Rice - also known as Kitcheree is a simple Indian recipe consisting of mung beans and rice. This is a perfectly balanced...
    48 views0 comments
    Golden Milk Recipe
    DiscoverYogaStudio
    • Sep 10, 2021
    • 1 min

    Golden Milk Recipe

    The traditional Ayurvedic beverage is celebrated by the Kundalini Yoga community for its detoxifying, healing properties. Excellent for...
    21 views0 comments

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