In-Person Class Schedule
If you would like to register please send me an email discoveryogatbay@gmail.com.
Drop-In: $15.00 - just show up no need to register.
Payment options: e-transfer (discoveryogatbay@gmail.com), cheque (made out to Helen Arpin), or cash (you can bring first day of class).
*If you need to cancel, please let me know ASAP as there is often a waiting list
INVESTMENT: 10 week session $140.00
4 Week Mini Session $56.00
LOCATION: Yoga Classes will be held at Rebel Salad building 320 Bay St. Entrance on Secord St. Please be on time as doors will be locked when classes begin.
If door if locked please ring the doorbell.
The Healing Gong & Meditation Class
Location: Rebel Salad - 320 Bay Street, entrance is Secord street. Please ring the doorbell for entry.
*WHAT TO BRING: Bring a yoga mat, any yoga aids to support you such as blocks, straps cushion, shawl, blanket, water bottle, as these things will not be supplied.
*What happens if I have to miss a class: I want you to succeed and get the most out of your yoga experience. If you are to miss a class you can make up the class with any other yoga class offered during the current session. If you are not able to make up the class you can transfer the class to a friend. Please note that makeup classes are not transferable to another session. NOTE: Healing Gong & Meditation Nights are excluded, only yoga classes are eligible for make up.
**To pre-pay you can E-transfer discoveryogatbay@gmail.com.**
Pre-Holiday Mini Yoga Classes (4 week Session)
Mondays (Nov 24 - Dec 15): Gentle Yoga 5:30pm - 6:30pm
Wednesdays (Nov 26 - Dec 17): Stretch, Strength & Balance 5:30pm - 6:30pm
Thursdays (Nov 27 - Dec 18): Kundalini Yoga 6:00pm - 7:00pm
4 week Mini Session Investment
LOCATION: Rebel Salad - 320 Bay Street. Entrance will be Secord Street. Please be on time as the doors will be locked once we begin. Please ring the doorbell for entry.
If you would like to E-transfer email payment to: discoveryogatbay@gmail.com OR cash at door.
No need to pre-register, just show up.
Time: 7:30 to 8:30 pm
Dates: Sept 18, Oct 16, Nov 13, Dec 18, Jan 29. 2026, Feb 19, March 12
Cost: $15.00 each class