In-Person Class Schedule
If you would like to register please send me an email discoveryogatbay@gmail.com.
Drop-In: $15.00 - just show up no need to register.
Payment options: e-transfer (discoveryogatbay@gmail.com), cheque (made out to Helen Arpin), or cash (you can bring first day of class).
*If you need to cancel, please let me know ASAP as there is often a waiting list
INVESTMENT: 10 week session $140.00
LOCATION: Yoga Classes will be held at Rebel Salad building 320 Bay St. Entrance on Secord St. Please be on time as doors will be locked when classes begin.
If door if locked please ring the doorbell.
The Healing Gong & Meditation Class
Location: Rebel Salad - 320 Bay Street, entrance is Secord street. Please ring the doorbell for entry.
*WHAT TO BRING: Bring a yoga mat, any yoga aids to support you such as blocks, straps cushion, shawl, blanket, water bottle, as these things will not be supplied.
*What happens if I have to miss a class: I want you to succeed and get the most out of your yoga experience. If you are to miss a class you can make up the class with any other yoga class offered during the current session. If you are not able to make up the class you can transfer the class to a friend. Please note that makeup classes are not transferable to another session. NOTE: Healing Gong & Meditation Nights are excluded, only yoga classes are eligible for make up.
**To pre-pay you can E-transfer discoveryogatbay@gmail.com.**
Monday Classes Jan 6 to March 10.
Spring Yoga starts - March 17 to May 19
Gentle Yoga 5:30pm - 6:30pm
Wednesday Classes Jan 8 to March 12. Spring
yoga starts - March 19 - May 21.
Stretch, Strength & Balance Yoga 5:30pm - 6:30pm
Thursday Classes Jan 9 to March 13
Spring Yoga starts - March 20 to May 22
Kundalini Yoga 6:00pm - 7:00pm
LOCATION: Rebel Salad - 320 Bay Street. Entrance will be Secord Street. Please be on time as the doors will be locked once we begin. Please ring the doorbell for entry.
If you would like to E-transfer email payment to: discoveryogatbay@gmail.com OR cash at door.
No need to pre-register, just show up.
Time: 7:30 to 8:30 pm
Dates: March 13, April 17, May 15 2025
Cost: $15.00 each class