In-Person Class Schedule
If you would like to register please send me an email discoveryogatbay@gmail.com.
Your investment for the 10 week session is $140.00 inc. taxes
Drop-In: $15.00 - just show up no need to register.
Payment options: e-transfer (discoveryogatbay@gmail.com), cheque (made out to Helen Arpin), or cash (you can bring first day of class).
*If you need to cancel, please let me know ASAP as there is often a waiting list
Yoga Classes will be held at the Sr. Margaret Smith Centre - located at 301 Lillie Street in the gym.
The Healing Gong & Meditation Class
Location is at - Rebel Salad - 320 Bay Street, entrance is Secord street. Please ring the doorbell for entry.
*WHAT TO BRING: You are welcome to wear a mask if you wish, but it is not mandatory. Bring a yoga mat, any yoga aids such as blocks, straps cushion, water bottle, as these things will not be supplied.
Please follow the safety guidelines.
· If you are not feeling well, please stay home. You can make up your missed class when you feel better.
*Make up classes are not transferrable to another session, you must make it up within the session you signed up for. You can also transfer a session that you missed to a friend.
**To pre-pay you can E-transfer discoveryogatbay@gmail.com.**
Monday Classes starting September 11 to Nov. 13, 2023
Kundalini Yoga 5:15pm - 6:15pm
Gentle Yoga 6:30pm - 7:30pm
Wednesday Classes starting September 13 to Nov 15, 2023
Stretch, Strength & Balance Yoga 5:15pm - 6:15pm
Kundalini Yoga & Meditation 6:30pm - 7:30pm
*Healing Gong & Meditation will be offered on Thursday's
LOCATION: Rebel Salad - 320 Bay Street. Entrance will be Secord Street. Please ring the doorbell for entry.
If you would like to E-transfer email payment to: discoveryogatbay@gmail.com OR cash at door.
No need to pre-register, just show up!
Time: 7:30 to 8:30 pm
Dates: Thursday December 7, 2023
Cost: $15.00 each class