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In-Person Class Schedule

If you would like to register please send me an email   


CLASSES WILL RESUME IN THE FALL.  I will be offering some 'pop up' yoga classes outdoors.  I will send out an email and post on Facebook when that will happen.

Drop-In: $15.00 - just show up no need to register.
Payment options: 
e-transfer (,  cheque (made out to Helen Arpin), or cash (you can bring first day of class). 
*If you need to cancel, please let me know ASAP as there is often a waiting list

LOCATION: Yoga Classes will be held at Rebel Salad building 320 Bay St. Entrance on Secord St. Please be on time as doors will be locked when classes begin.

If door if locked please ring the doorbell.

The Healing Gong & Meditation Class 

Location:   Rebel Salad - 320 Bay Street, entrance is Secord street. Please ring the doorbell for entry. 

*WHAT TO BRING: Bring a  yoga mat, any yoga aids to support you such as blocks, straps cushion, shawl, blanket, water bottle, as these things will not be supplied.

*What happens if I have to miss a class:  If I am offering other classes during the week your are welcome and encouraged to make up your missed class. Make up classes are not transferrable to another session, you must make it up within the session you signed up for. You can also transfer a class that you missed to a friend. NOTE: Healing Gong & Meditation are excluded, only yoga classes are eligible for make up.

**To pre-pay you can E-transfer**

Monday Classes 

Classes will resume in the fall. Watch for 'Pop Up' yoga classes during the summer.

Gentle Yoga     

Wednesday Classes 
Thursday Classes 

Kundalini Yoga   

​LOCATION: Rebel Salad - 320 Bay Street. Entrance will be Secord Street. Please be on time as the doors will be locked once we begin. Please ring the doorbell for entry. 

If you would like to E-transfer email payment to: OR cash at door.


No need to pre-register, just show up.

Time: 7:30 to 8:30 pm 
Date: Thursday May 30, 2024
Cost: $15.00 each class (payment for this class is cash at the door please)

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