Uplifting and dynamic form of yoga that awakens you to your greatest potential. 

Experiencing deep relaxation with the beautiful Paiste symphonic gong.

Expand your energy & balance your electromagnetic field.

Recharge your body & mind in this 45-minute flow

A rejuvenating class that will have you relaxed and peaceful.

 Geared towards students that enjoy a physical and mindful challenge.

Focus on breathing, stretches and strengthening moves that help your body the many changes of pregnancy.

 Perfectly paced class focuses on body flow.

Experience a deeper mind/body connection, focusing on flexibility, body strength & balance.

Gently rebuilding strength while creating a interactive connection with baby through yoga.