IN-PERSON & VIRTUAL CLASSES
Uplifting and dynamic form of yoga that awakens you to your greatest potential.
Experiencing deep relaxation with the beautiful Paiste symphonic gong.
Expand your energy & balance your electromagnetic field.
A rejuvenating class that will have you relaxed and peaceful.
Geared towards students that enjoy a physical and mindful challenge.
Focus on breathing, stretches and strengthening moves that help your body the many changes of pregnancy.
Perfectly paced class focuses on body flow.
Experience a deeper mind/body connection, focusing on flexibility, body strength & balance.
Gently rebuilding strength while creating a interactive connection with baby through yoga.