Women's Day Yoga Retreat
Reconnect with yourself and the natural world around you with this unique yoga experience, held on a beautiful ranch. Join Sherry and I as we guide you through a day of self-care, nurturing, rejuvenation and connecting your feminine energy. Let's enjoy this sacred time together.
Retreat Details
Space is limited to 20 Goddesses (yes that is what you will be referred to as all Women are Goddesses!). Guided through the day by Helen Arpin - Discover Yoga Studio Owner & Sherry Vantaa-Rooney - Yoga Instructor
Date & Time
Saturday November 4th, 2023
Begins at 9:00am - 4:00 pm (Please arrive between 8:15 - 8:45 am to set-up your space, become familiar with your surroundings & enjoy some refreshments)
Price
$150.00 includes taxes
Location
Address will be provided in your registration package that will be emailed to you. Location is on Gus Wouri Rd, Thunder Bay, Ontario
What you will experience
-Specialty Yoga classes created just for this retreat
-Meditation, Healing Gong, Healing Circle
-Ayurveda and self-care techniques
-Nature Walk
-Horse Therapy
-Art Therapy
-Healthy snacks & vegetarian lunch
-Enlightening day surrounded by goddesses
*All classes are optional.
What to Bring
Please bring:
-Yoga mat & any props you need such as a cushion, blanket, straps, block etc
-Dress in comfortable, easy to move in clothing, shawl or blanket for meditation
-Water bottle, spill proof container for beverage
-Proper outdoor attire (if participating in our nature walk)
Experience
No previous experience is required.
To Register
Please register by emailing Helen Arpin @: discoveryogatbay@gmail.com
$50.00 deposit is required to hold your spot