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In-Person Class Schedule

​After June 1, 2023 in-person classes will break for the summer and resume again in September.  However I will be offering ON DEMAND OUTDOOR YOGA - This will be as weather permits.  I will post dates on facebook as well as send out a email.


If you would like to register please send me an email

Drop-In: $15.00 - just show up no need to register.
Payment options:  e-transfer (,  cheque (made out to Helen Arpin), or cash (you can bring first day of class). 
*If you need to cancel, please let me know ASAP as there is often a waiting list

Classes will be held at Vedic Cultural Centre located at 1600 Dease Street in Thunder Bay, across from the Conservatory. Parking is available through the gates in the back or along the street.

*WHAT TO BRING:  You are welcome to wear a mask if you wish, but it is not mandatory.  Bring a  yoga mat, any yoga aids such as blocks, straps cushion, water bottle, as these things will not be supplied.

Please follow the safety guidelines.

·        If you are not feeling well, please stay home. You can make up your missed class when you feel better.

*Make up classes are not transferrable to another session, you must make it up within the session you signed up for. You can also transfer a session that you missed to a friend. 

​**If you would like to register please send me an email**

Monday Classes starting March 6 to April 17, 2023   

Kundalini Yoga  5:00pm - 6:00pm

Gentle Yoga  6:15pm - 7:15pm

Thursday Classes starting March 9 to April 20, 2023

*Healing Gong & Meditation will be offered on Thursday's

If you would like to guarantee your spot please register by emailing

Drop-in's available if space allows

Time: 7:00 to 8:00 pm
Dates: April 13, May 11, June 1, 2023
Cost: $15.00 each class

**Next 5 Week Session **
April 24 to May 29, 2023
Your Investment is $72
Drop In Welcome: $15.00

Monday Classes starting April 24 to May 29, 2023 
                            *No class May 22 - Victoria Day 

Kundalini Yoga: 5:00 pm - 6:00pm

Gentle Yoga: 6:15pm - 7:15pm

Thursday Classes starting April 27 to May 25, 2023   

Stretch, Strength & Balance Yoga: 5:30 pm - 6:30pm

By popular demand I will be adding one more class on June 1, 2023 - Special Rate at $13.00.

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