Upcoming Events


Healing Gong & Meditation DATES:  Thursday,  Jan 11, 25, Feb 8, 22, March 8, 22, 2018 TIME:  7:00 to 8:30 pm INVESTMENT: $10.00 at the door.   No registration or yoga experience necessary, just show up. Give yourself the gift of self-care and healing What does ‘Self-Care’ mean exactly?  It means let’s focus on your


Morning Sadhana with Helen Arpin “What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which


WINTER 2018 YOGA CLASSES – 12 WEEKS ALL PRICES INCLUDE TAX To Register with Helen Arpin  e-mail at discoveryogatbay@gmail.com or call 344-8820. You can pay by Cheque, cash or Intera-e-Transfer or you can go to the ‘Registration Page’ and pay with pay pal. If paying by cheque please make it out to Helen Arpin Studio Location:


FALL YOGA CLASS – ALL PRICES INCLUDE TAX To Register with Helen Arpin call 344-8820 or e-mail at discoveryogatbay@gmail.com *Drop In is welcome:  $15.00 (No drop in for Yoga for Beginners) Monday                                              

CPR & 1st Aid Training

    First Aid & CPR Courses to be Announced LOCATION:  Discover Yoga Studio – 1526 Victoria Ave E – Main  Floor Contact Helen Arpin at 807-344-8820   First Aid and CPR standard training is available by certified Red Cross Instructors. If you are looking for training for yourself or if you have a group


1526 Victoria Ave, East #7
Located in the Nu Wave School of Hair design building (Main floor classroom)
Thunder Bay, ON, CA

Speciality Classes

Participants Comment

Yoga with Helen has changed my life – physically, emotionally and spiritually. My only regret is I didn’t start yoga sooner. ~Namaste
© 2018Discover Yoga Studio
Your Kundalini Yoga Specialist