Teachers


      Helen Arpin

           
About Helen:

Helen is the owner of Discover Yoga Studio in Thunder Bay. She is a certified Hatha Yoga teacher from the School of Sivananda in Montreal as well as a level 2 Kundalini Yoga teacher as taught by Yogi Bhajan from New Mexico. Helen is the producer of two yoga DVD's 'Kundalini Yoga the Yoga of Awareness' and her second produced in 2010 called 'Kundalini Yoga for the Aquarian Age. Helen has certification in level 2 Reiki, Level 2 Touch for Health Certificate and is a Tai Chi teacher. Helen is a dedicated Yoga teacher with a diverse background in health and wellness.

Additionally, Helen works as a Therapeutic Recreationist in the mental health and addiction field; working with both youth and adults. She has developed a 'Yoga for Youth' program targeting teens at high risk as well as a mindfulness yoga program for women and men suffering from stress and trauma. Helen invites you to give Yoga a try and to discover all the benefits that Yoga has to offer.

Contact:
Phone: (807)-344-8820 or 472-4570 cell
Email: discoveryoganwo@hotmail.com


      Katie Arpin

            About Katie:

Interested in Expressive Dance, Belly Dancing and Bhangra Dance; Katie has taught classes in Thunder Bay and at local Yoga retreats for the past few years. Katie has worked with Bhargra teachers Ravi Singh Kaur and Sat Pavan Kaur of New Mexico. Sign up for Bhangra Dance today and join Katie in experiencing this fun and energetic dance. NO BHARGRA DANCE CLASSES AVAILABLE AT THIS TIME.

Contact:
Phone: (807)-344-8820
Email: K_arpin@hotmail.com

      Karen Faulkner

            About Karen:

Karen is a registered massage therapist and a Certified Yoga Teacher. Since completing her yoga training at East to West Yoga Studio in 2008, she is continuing to study Therapeutic Yoga with Susi Hately of Functional Synergy. Through personal experience, Karen understands and teaches her students to improve their function and decrease pain through finding ease and pure functional movement in their yoga practice. Karen teaches small groups and private Therapeutic Yoga Sessions. Contact Karen to invite freedom into your movement.

Contact:
Phone: (807)-623-0812
Email: healingtouchyoga@shaw.ca