Strong Beginner

Yoga Instructor – Katie Arpin

This is the next step after you have taken the Yoga for Beginners class or if you have previous yoga experience but need a refresher. This class reinforces and prefects all the techniques from the Yoga for Beginners class.

This is a stepping stone towards the Power Lite Class. *You will need a yoga mat.  Yoga mats are available at the studio for purchase.

To register on-line (payment with pay pal or INTERAC-E TRANSFER) click ‘Registration’ otherwise e-mail Helen at or call at 344-8820.


Tuesday Jan 9 to March 27, 2017
Time:  5:00 – 6:15 pm
Cost: $138.00 (includes taxes)
Drop In Fee -$15.00


Tuesday Sept 19 to Dec 12, 2017 (13 weeks)
Time: 5:00 – 6:15 pm
Cost: (includes taxes) $150.00
Drop-In Fee – $15.00


1526 Victoria Ave, East #7
Located in the Nu Wave School of Hair design building (Main floor classroom)
Thunder Bay, ON, CA

Speciality Classes

Participants Comment

Yoga with Helen has changed my life – physically, emotionally and spiritually. My only regret is I didn’t start yoga sooner. ~Namaste
© 2018Discover Yoga Studio
Your Kundalini Yoga Specialist