3 or more cloves of garlic-minced.
tbsp water or the chick pea liquid
1 – 19 oz can chick peas- keep drained and rinsed.
1 tsp red curry paste
3 tbsp lemon juice
1 tbsp vegetable oil
1 tsp cumin
1/2 tsp salt

Put all into a food processor or blender. Makes 1 1/2 cups


1526 Victoria Ave, East #7
Located in the Nu Wave School of Hair design building (Main floor classroom)
Thunder Bay, ON, CA

Speciality Classes

Participants Comment

Yoga with Helen has changed my life – physically, emotionally and spiritually. My only regret is I didn’t start yoga sooner. ~Namaste
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Your Kundalini Yoga Specialist