Banana Muffins Recipe


1 1/2 cups whole wheat flour
1 tsp baking powder
1 tsp baking soda
Stir together then add
1/2 cup oats
1/2 cup coconut
1/4 cup ground flax
1/2 to 1 cup Chocolate chips
Nuts (optional)

The above coconut/oats/flax/chocolate chips amounts can be varied according to your liking, I just pour them in randomly.

2nd bowl blend together
1/4 cup melted butter
1 egg
1/4 cup brown sugar or agave nectar – I use brown sugar
1 tsp vanilla (optional)
4 large mashed bananas (more bananas = more dry Ingredients, less butter)

Mix the wet ingredients to the dry and spoon into muffin liners.

Bake 350 for 15 minutes


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