Welcome to Discover Yoga Studio the home of Kundalini Yoga.
Thunder Bay’s premier yoga studio serving the local community since 1999.
Founder Helen Arpin is a gifted instructor who has studied extensively in the art of Hatha Yoga and Kundalini Yoga.
Helen’s commitment and passion for yoga is evident in the way she delivers her classes. She encourages students to work at their own pace and comfort level. Helen provides modification for each Krya so students can get the maximum benefit from each class.
Visit our testimonial page to see what students are saying about their experience with Helen at Discover Yoga.
Drop-ins are welcome to every class. If you work shift work, want to try a different class or are new to yoga and want to try it out for the first time drop-ins maybe the perfect option for you.
Whether you’re a beginner or have been practicing yoga for years come and discover all the benefits yoga has to offer. Choose from a variety of classes that will meet your needs, whether it be energizing, reducing stress, building strength or increasing flexibility. There is a class that’s right for You!
*Studio rental is available – please call Helen to inquire about space, dates, price. 344-8820 or e-mail at email@example.com